Do you love coffee but don’t want to put on weight? Black coffee could be a great choice for you, but you might be worried about its bitter flavor, huh?
Don’t Worry; this article will help you know How to get used to black coffee.
Thinking of Switching To Black Coffee? Here’s How To Make It Easy
Are you considering to make the switch to black coffee because it’s milk and sugar free? If so, below are some tips that can help you easily and quickly start your journey towards drinking black coffee.
Pick A Different Type Of Coffee Beans To Make Your Coffee Taste Better
There are over 100 different types of Coffee plants exist, but two of them are commonly available in the market.
I. Arabica
These beans yield a vibrant flavor with a harmonious acidity. To fully appreciate the sweetness and savory notes of the coffee, it is recommended to taste it at the front of your tongue.
II. Robusta
It is known for its mild acidity, creamy texture, and rich taste. Compared to Arabica beans, Robusta beans contain significantly more caffeine.
It is recommended to taste the coffee at the back of the palate to appreciate its bitterness.
Choose The Best Type Of Roasted Bean
The process of roasting significantly alters the taste, feel, and scent of the coffee. It transforms the beans from their green, soft state into the fragrant, and brown.
Roast Level | Color | Taste |
Light Roast | Light, Cinnamon | A light, mild flavor. |
Medium | Medium Brown | Sweeter |
partially Dark | Dark Medium | slightly bittersweet |
Dark | Very Dark With Oily Sheen | Bitter |
If you find black coffee too bitter, experiment with a lighter roast. If you find it too acidic, try opting for a darker roast instead.
Opt For An Alternative Brewing Method
Various coffee blends offer different flavors, so experimenting with different brewing techniques can also alter the taste of your coffee.
Before you can learn how to prepare black coffee, you should determine which brewing method you prefer.
1. Drip Method
To make coffee using this method, simply fill the reservoir with water, place a filter and coffee grounds, and turn the machine on.
The coffee maker will then heat the water, push it through a tube, drip it onto the coffee grounds, and collect the brewed coffee in the pot.
2. French Press Method
In this method the hot water and grounds are combined in the French press, typically made of either heat-resistant glass or metal.
After a period of steeping, the user then presses a strainer down into the mixture to separate the grounds at the bottom from the brewed coffee on top.
3. Cold-Brew Method
To make coffee using the cold-brew method, all you require is cold water, coffee grounds, a suitable container, and patience.
Simply grind your coffee beans and place them in a container with cold water, then refrigerate the mixture. Over time, the water will draw out the flavors and nutrients from the grounds, resulting in a taste like coffee from the cafe.
Bonus Tip: Try Reducing The Proportion of Milk And Sugar
Measure how much cream and sugar you usually use, and on the first day, consider cutting your milk or cream in half.
The next day, you can reduce your sugar and continue reducing the additives each day until you are left with a mug of bold, plain coffee.
Reasons Why You Should Drink Black Coffee? Some Health Benefits of Black Coffee
Here is some good news for coffee drinker that consuming coffee can bring about various health advantages, so make sure to peruse this section and discover more about it!
Contains Fewer Calories
A basic black coffee usually contains fewer than five calories and is free of fat. However, once you begin adding elements such as milk, cream, or sugar, the calorie count can escalate rapidly.
Just one teaspoon of sugar can contribute approximately 16 calories, and adding two tablespoons of half-and-half can bring the total to around 37 calories.
Improves Energy Levels
On average, there are 95 to 165 milligrams of caffeine per eight ounces of brewed coffee. It boosts your dopamine levels, which affects your level of concentration.
Aids in Weight Reduction
Just consuming coffee by itself won’t significantly aid in weight loss, but it can enhance your results when combined with a nutritious diet and physical activity.
Does Not Contain Dairy Products
People with a dairy sensitivity, plain coffee is the best option for them. Additionally, if you are able to consume and appreciate black coffee, you will always have a backup option when your milk expires or is empty.
May Lower The Risk Of Certain Diseases
People who drink coffee regularly have a 23 to 50 percent lower risk of getting Type II Diabetes, a 65 percent lower risk of developing Alzheimer’s, and a 60 percent lower chance of getting Parkinson’s.
Note: If you think you can never like black coffee, it will become your reality. If you want to drink it, then keep in mind sipping plain coffee will never have the familiar taste of your old coffee.
So, Go Ahead And Start Your Coffee Journey Without Any Hesitation!
Once you make the switch to black coffee, you will begin to notice all the unique tastes it has. It has its own special flavor, and you might find that you love you coffee black even more than your old coffee with cream and sugar.